Sweets · Nutrition facts

Glaçariege

194 kcal per 100 g, with 3.3 g protein, 24 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Calcium rich
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GlaçariegeNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
24 g
Carbs
50% of calories
9.4 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar21g
Saturated fat5.9g30% DV
Cholesterol30.8mg10% DV
Sodium60mg3% DV
Potassium165.1mg4% DV
Calcium103.6mg8% DV
Iron1.1mg6% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770032855042 · Data last verified:

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Barcode

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3770032855042

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Common questions

How many calories are in Glaçariege?

Glaçariege has 194 kcal per 100 g.

How much protein is in Glaçariege?

Glaçariege contains 3.3 g of protein per 100 g.

Is Glaçariege high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Glaçariege high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Glaçariege low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Glaçariege have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (5.9 g). Overall that places it in band C.

How much Glaçariege is 100 calories?

About 52 g of Glaçariege equals 100 kcal.

Is Glaçariege a good source of calcium?

It is a moderate source: 103.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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