Snacks · Nutrition facts

Gaufres Fines

by La Dunkerquoise

496 kcal per 100 g, with 6.6 g protein, 63.3 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres FinesNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
5% of calories
63.3 g
Carbs
52% of calories
23.2 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Sugar35.6g
Saturated fat15g75% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438351360097 · Data last verified:

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3438351360097

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Common questions

How many calories are in Gaufres Fines?

Gaufres Fines by La Dunkerquoise has 496 kcal per 100 g.

How much protein is in Gaufres Fines?

Gaufres Fines contains 6.6 g of protein per 100 g.

Is Gaufres Fines high in sugar?

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Gaufres Fines high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Gaufres Fines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (35.6 g), saturated fat (15 g). Overall that places it in band E.

How much Gaufres Fines is 100 calories?

About 20 g of Gaufres Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fines high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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