Other · Nutrition facts

Gâteau

488 kcal per 100 g, with 4.7 g protein, 70.7 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Calorie dense
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GâteauNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.7 g
Protein
4% of calories
70.7 g
Carbs
58% of calories
20.9 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar36g
Saturated fat13.1g66% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700422207304 · Data last verified:

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3700422207304

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Common questions

How many calories are in Gâteau?

Gâteau has 488 kcal per 100 g.

How much protein is in Gâteau?

Gâteau contains 4.7 g of protein per 100 g.

Is Gâteau high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Gâteau high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Gâteau have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (36 g), saturated fat (13.1 g). Overall that places it in band E.

How much Gâteau is 100 calories?

About 20 g of Gâteau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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