Snacks · Nutrition facts

Gâche Original Französische

360 kcal per 100 g, with 7.2 g protein, 51 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâche Original FranzösischeNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
51 g
Carbs
57% of calories
14.2 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar14g
Saturated fat9.2g46% DV
Cholesterol71.6mg24% DV
Sodium400mg17% DV
Potassium189.9mg4% DV
Calcium29.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279840003558 · Data last verified:

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3279840003558

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Common questions

How many calories are in Gâche Original Französische?

Gâche Original Französische by Brioches Fonteneau has 360 kcal per 100 g.

How much protein is in Gâche Original Französische?

Gâche Original Französische contains 7.2 g of protein per 100 g.

Is Gâche Original Französische high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Gâche Original Französische a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gâche Original Französische have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (14 g), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Gâche Original Französische is 100 calories?

About 28 g of Gâche Original Französische equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâche Original Französische high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Gâche Original Französische a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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