Snacks · Nutrition facts

Fruit First

289 kcal per 100 g, with 0 g protein, 67 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Fruit FirstNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
67 g
Carbs
99% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar47g
Saturated fat0.1g0% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003440998595 · Data last verified:

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Barcode

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8003440998595

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Common questions

How many calories are in Fruit First?

Fruit First by Fruit-tella, Perfetti Van Melle, null has 289 kcal per 100 g.

How much protein is in Fruit First?

Fruit First contains 0 g of protein per 100 g.

Is Fruit First high in carbs?

Yes — carbohydrates provide 99% of its calories (67 g per 100 g, of which 47 g is sugar). It also delivers 12 g of fiber.

Is Fruit First high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Fruit First a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Fruit First have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Fruit First is 100 calories?

About 35 g of Fruit First equals 100 kcal.

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