Snacks · Nutrition facts

Frites Salées

428 kcal per 100 g, with 7.3 g protein, 71 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Frites SaléesNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
7.3 g
Protein
7% of calories
71 g
Carbs
67% of calories
12 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1g
Saturated fat1g5% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981685420 · Data last verified:

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3257981685420

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Common questions

How many calories are in Frites Salées?

Frites Salées by CORA has 428 kcal per 100 g.

How much protein is in Frites Salées?

Frites Salées contains 7.3 g of protein per 100 g.

Is Frites Salées low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Frites Salées high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Frites Salées a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Frites Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (840 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Frites Salées is 100 calories?

About 23 g of Frites Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frites Salées high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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