Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010530001134 · Data last verified:
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Common questions
How many calories are in Fra Goloso?
Fra Goloso has 203 kcal per 100 g.
How much protein is in Fra Goloso?
Fra Goloso contains 3.6 g of protein per 100 g.
Is Fra Goloso high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Fra Goloso high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Fra Goloso low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fra Goloso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.1 g), saturated fat (9.7 g). Overall that places it in band D.
How much Fra Goloso is 100 calories?
About 49 g of Fra Goloso equals 100 kcal.
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