Other · Nutrition facts

Fleur De Froment

346 kcal per 100 g, with 10.2 g protein, 72.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Fleur De FromentNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
10.2 g
Protein
12% of calories
72.2 g
Carbs
85% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425038811032 · Data last verified:

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5425038811032

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Common questions

How many calories are in Fleur De Froment?

Fleur De Froment has 346 kcal per 100 g.

How much protein is in Fleur De Froment?

Fleur De Froment contains 10.2 g of protein per 100 g.

Is Fleur De Froment a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fleur De Froment high in carbs?

Yes — carbohydrates provide 85% of its calories (72.2 g per 100 g, of which 1.4 g is sugar). It also delivers 1.2 g of fiber.

Is Fleur De Froment low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 72.2 g of carbs come from starch and fiber rather than sugar.

Is Fleur De Froment low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fleur De Froment have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.

How much Fleur De Froment is 100 calories?

About 29 g of Fleur De Froment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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