Fit'prot Milkshake Caramel

Fit'prot Milkshake Caramel has 399 kcal per 100 g.

Fit'prot Milkshake Caramel contains 72.5 g of protein per 100 g.

Yes — 72.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (14.9 g); points in favor come from protein (72.5 g). Overall that places it in band C.

About 25 g of Fit'prot Milkshake Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 14.9 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.