Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462513244 · Data last verified:
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Common questions
How many calories are in Filo-ecken - Spinat-käse?
Filo-ecken - Spinat-käse by Hellenic Quality Foods, Lyttos has 281 kcal per 100 g.
How much protein is in Filo-ecken - Spinat-käse?
Filo-ecken - Spinat-käse contains 7.9 g of protein per 100 g.
Is Filo-ecken - Spinat-käse low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.
Why does Filo-ecken - Spinat-käse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (424 mg). Overall that places it in band C.
How much Filo-ecken - Spinat-käse is 100 calories?
About 36 g of Filo-ecken - Spinat-käse equals 100 kcal.
Is Filo-ecken - Spinat-käse high in sugar or fat?
Per 100 g it has 0.7 g sugar and 13.4 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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