Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898999012261 · Data last verified:
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Common questions
How many calories are in Farmers Organic Coconut Water?
Farmers Organic Coconut Water by Vita Coco has 29 kcal per 100 g.
How much protein is in Farmers Organic Coconut Water?
Farmers Organic Coconut Water contains 0 g of protein per 100 g.
Is Farmers Organic Coconut Water low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Farmers Organic Coconut Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Farmers Organic Coconut Water is 100 calories?
About 345 g of Farmers Organic Coconut Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Farmers Organic Coconut Water high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Farmers Organic Coconut Water a good source of potassium?
It is a moderate source: 407.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Farmers Organic Coconut Water high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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