Other · Nutrition facts

Erdbeere

155 kcal per 100 g, with 0.5 g protein, 35.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Vitamin C
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ErdbeereNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
0.5 g
Protein
1% of calories
35.8 g
Carbs
97% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar35.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium111.5mg2% DV
Calcium14.6mg1% DV
Iron0.2mg1% DV
Vitamin C41.5mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060401125509 · Data last verified:

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5060401125509

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Common questions

How many calories are in Erdbeere?

Erdbeere by Grandessa has 155 kcal per 100 g.

How much protein is in Erdbeere?

Erdbeere contains 0.5 g of protein per 100 g.

Is Erdbeere high in carbs?

Yes — carbohydrates provide 97% of its calories (35.8 g per 100 g, of which 35.6 g is sugar). It also delivers 1.4 g of fiber.

Is Erdbeere high in sugar?

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Erdbeere low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Erdbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.6 g). Overall that places it in band C.

How much Erdbeere is 100 calories?

About 65 g of Erdbeere equals 100 kcal.

Is Erdbeere a good source of vitamin C?

It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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