Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633184329 · Data last verified:
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Common questions
How many calories are in Elf Sweeted Corn Puffs With Buddy’s Favourites!?
Elf Sweeted Corn Puffs With Buddy’s Favourites! by General Mills has 4 kcal per 100 g.
How much protein is in Elf Sweeted Corn Puffs With Buddy’s Favourites!?
Elf Sweeted Corn Puffs With Buddy’s Favourites! contains 3.7 g of protein per 100 g.
Is Elf Sweeted Corn Puffs With Buddy’s Favourites! high in carbs?
Yes — carbohydrates provide 88% of its calories (85.2 g per 100 g, of which 33.3 g is sugar). It also delivers 3.7 g of fiber.
Is Elf Sweeted Corn Puffs With Buddy’s Favourites! high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Elf Sweeted Corn Puffs With Buddy’s Favourites! high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Elf Sweeted Corn Puffs With Buddy’s Favourites! a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Elf Sweeted Corn Puffs With Buddy’s Favourites! have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), sodium (500 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
Is Elf Sweeted Corn Puffs With Buddy’s Favourites! high in calories?
No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.
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