Ecrasé De Lentilles Corail, Potimarron Et Carottes

Ecrasé De Lentilles Corail, Potimarron Et Carottes by soy has 90 kcal per 100 g. One serving (250 g) is about 225 kcal.

Ecrasé De Lentilles Corail, Potimarron Et Carottes contains 4.5 g of protein per 100 g — about 11.2 g per 250 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 111 g of Ecrasé De Lentilles Corail, Potimarron Et Carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.