Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01139280 · Data last verified:
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Common questions
How many calories are in Doughnuts?
Doughnuts by OREO has 453 kcal per 100 g. One serving (73 g) is about 331 kcal.
How much protein is in Doughnuts?
Doughnuts contains 5.1 g of protein per 100 g — about 3.7 g per 73 g serving.
Is Doughnuts high in sugar?
Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Doughnuts high in saturated fat?
It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.
Why does Doughnuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (23.6 g), saturated fat (14.2 g). Overall that places it in band D.
How much Doughnuts is 100 calories?
About 22 g of Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doughnuts high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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