Dairy & Eggs · Nutrition facts

Dein Nrw Joghurt Mild Natur

73 kcal per 100 g, with 4.3 g protein, 5.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Dein Nrw Joghurt Mild NaturNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
24% of calories
5.4 g
Carbs
30% of calories
3.8 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat2.5g12% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471492849 · Data last verified:

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4008471492849

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Common questions

How many calories are in Dein Nrw Joghurt Mild Natur?

Dein Nrw Joghurt Mild Natur by Söbbeke Joghurt mild Natur has 73 kcal per 100 g.

How much protein is in Dein Nrw Joghurt Mild Natur?

Dein Nrw Joghurt Mild Natur contains 4.3 g of protein per 100 g.

Is Dein Nrw Joghurt Mild Natur low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dein Nrw Joghurt Mild Natur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Dein Nrw Joghurt Mild Natur is 100 calories?

About 137 g of Dein Nrw Joghurt Mild Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dein Nrw Joghurt Mild Natur high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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