Snacks · Nutrition facts

Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint

467 kcal per 100 g, with 6.7 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 6 PRETZELS (30 g)
Calorie denseIron rich
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Dark Chocolate Covered Pretzels With Peppermint Pieces, PeppermintNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
58% of calories
20 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar36.7g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium283mg12% DV
Potassium233mg5% DV
Calcium33mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11117780 · Data last verified:

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Common questions

How many calories are in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint by Nestlé has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (36.7 g), saturated fat (10 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint is 100 calories?

About 21 g of Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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