Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100904024 · Data last verified:
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Common questions
How many calories are in Cucumber Greek?
Cucumber Greek by Pure J.L. Kraft has 400 kcal per 100 g.
How much protein is in Cucumber Greek?
Cucumber Greek contains 0.7 g of protein per 100 g.
Is Cucumber Greek high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Cucumber Greek have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.3 g), sodium (900 mg). Overall that places it in band D.
How much Cucumber Greek is 100 calories?
About 25 g of Cucumber Greek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cucumber Greek high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Cucumber Greek high in sugar or fat?
Per 100 g it has 6.7 g sugar and 40 g fat (3.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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