Other · Nutrition facts

Crunchy Muesli

by Golden Bridge,Aldi

429 kcal per 100 g, with 11 g protein, 63 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Crunchy MuesliNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
63 g
Carbs
61% of calories
13 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar15g
Saturated fat1.7g8% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247992466 · Data last verified:

Compare Crunchy Muesli with another food

Barcode

scan it with any barcode app

4047247992466

Dietly — AI Calorie Counter

Log Crunchy Muesli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crunchy Muesli?

Crunchy Muesli by Golden Bridge,Aldi has 429 kcal per 100 g.

How much protein is in Crunchy Muesli?

Crunchy Muesli contains 11 g of protein per 100 g.

Is Crunchy Muesli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crunchy Muesli high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Crunchy Muesli a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Crunchy Muesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (15 g); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band B.

How much Crunchy Muesli is 100 calories?

About 23 g of Crunchy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Muesli high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

More Other foods

Explore all →
CBiscottiBiscotti441 kcal · 7.4g proteinABio KnuspermüsliBio KnuspermüsliCrownfield439 kcal · 9.1g proteinDTrésor - Céréales Goût Chocolat NoisetteTrésor - Céréales Goût Chocolat NoisetteKellogg's, Trésor450 kcal · 6.9g proteinDAnis-sterneAnis-sterneSommer436 kcal · 7.4g proteinDMüllbeutel 25 LiterMüllbeutel 25 LiterLidl, Purio442 kcal · 11g proteinCMaíz FritoMaíz FritoSnack Day451 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API