Other · Nutrition facts

Croustinut

638 kcal per 100 g, with 8.1 g protein, 29 g carbs and 53.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CroustinutNutri-Score DCompare
Amount

Showing values for 100 g

638 kcal
Calories
32% of a 2000 kcal day
8.1 g
Protein
5% of calories
29 g
Carbs
18% of calories
53.2 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar28.2g
Saturated fat10.9g55% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760076001680 · Data last verified:

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Barcode

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3760076001680

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Common questions

How many calories are in Croustinut?

Croustinut by Noiseraie has 638 kcal per 100 g.

How much protein is in Croustinut?

Croustinut contains 8.1 g of protein per 100 g.

Is Croustinut high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Croustinut high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Croustinut low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Croustinut a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Croustinut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), sugar (28.2 g), saturated fat (10.9 g); points in favor come from fiber (5.1 g), protein (8.1 g). Overall that places it in band D.

How much Croustinut is 100 calories?

About 16 g of Croustinut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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