Other · Nutrition facts

Crema Calabaza

48 kcal per 100 g, with 1.3 g protein, 5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Crema CalabazaNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
11% of calories
5 g
Carbs
44% of calories
2.3 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium221.6mg5% DV
Calcium18.3mg1% DV
Iron0.3mg2% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876275711 · Data last verified:

Compare Crema Calabaza with another food

Barcode

scan it with any barcode app

8431876275711

Dietly — AI Calorie Counter

Log Crema Calabaza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crema Calabaza?

Crema Calabaza by Carrefour BIO has 48 kcal per 100 g.

How much protein is in Crema Calabaza?

Crema Calabaza contains 1.3 g of protein per 100 g.

Is Crema Calabaza keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crema Calabaza low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Crema Calabaza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crema Calabaza is 100 calories?

About 208 g of Crema Calabaza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema Calabaza high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Crema Calabaza a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API