Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010727194 · Data last verified:
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Common questions
How many calories are in Crackers Compté, Oignon Et Graines De Millet?
Crackers Compté, Oignon Et Graines De Millet by RESURRECTION has 413 kcal per 100 g.
How much protein is in Crackers Compté, Oignon Et Graines De Millet?
Crackers Compté, Oignon Et Graines De Millet contains 12 g of protein per 100 g.
Is Crackers Compté, Oignon Et Graines De Millet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crackers Compté, Oignon Et Graines De Millet low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Crackers Compté, Oignon Et Graines De Millet high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Crackers Compté, Oignon Et Graines De Millet a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crackers Compté, Oignon Et Graines De Millet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (4 g), sodium (720 mg); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band C.
How much Crackers Compté, Oignon Et Graines De Millet is 100 calories?
About 24 g of Crackers Compté, Oignon Et Graines De Millet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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