Dairy & Eggs · Nutrition facts

Coulommiers (23% Mg)

287 kcal per 100 g, with 20 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Coulommiers (23% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
28% of calories
0 g
Carbs
0% of calories
23 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium153.4mg3% DV
Calcium120.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252950005520 · Data last verified:

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3252950005520

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Common questions

How many calories are in Coulommiers (23% Mg)?

Coulommiers (23% Mg) by E. Graindorge has 287 kcal per 100 g.

How much protein is in Coulommiers (23% Mg)?

Coulommiers (23% Mg) contains 20 g of protein per 100 g.

Is Coulommiers (23% Mg) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Coulommiers (23% Mg) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommiers (23% Mg) high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Coulommiers (23% Mg) high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Coulommiers (23% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Coulommiers (23% Mg) is 100 calories?

About 35 g of Coulommiers (23% Mg) equals 100 kcal.

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