Snacks · Nutrition facts

Corteza De Cacao 90%

550 kcal per 100 g, with 12 g protein, 39 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Corteza De Cacao 90%Nutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
12 g
Protein
9% of calories
39 g
Carbs
29% of calories
38 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar39g
Saturated fat17g85% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503028329083 · Data last verified:

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7503028329083

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Common questions

How many calories are in Corteza De Cacao 90%?

Corteza De Cacao 90% has 550 kcal per 100 g.

How much protein is in Corteza De Cacao 90%?

Corteza De Cacao 90% contains 12 g of protein per 100 g.

Is Corteza De Cacao 90% a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Corteza De Cacao 90% high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Corteza De Cacao 90% high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Corteza De Cacao 90% low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Corteza De Cacao 90% a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Corteza De Cacao 90% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (39 g), saturated fat (17 g); points in favor come from fiber (21 g), protein (12 g). Overall that places it in band D.

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