Other · Nutrition facts

Confit D'ail

137 kcal per 100 g, with 6 g protein, 28 g carbs and 0 g fat. Full micronutrients and serving info below.

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Confit D'ailNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
18% of calories
28 g
Carbs
82% of calories
0 g
Fat
0% of calories
Macro split
Protein 18%Carbs 82%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3200mg139% DV
Potassium489mg10% DV
Calcium11.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162900032530 · Data last verified:

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3162900032530

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Common questions

How many calories are in Confit D'ail?

Confit D'ail by Albert menes has 137 kcal per 100 g.

How much protein is in Confit D'ail?

Confit D'ail contains 6 g of protein per 100 g.

Is Confit D'ail high in carbs?

Yes — carbohydrates provide 82% of its calories (28 g per 100 g, of which 0.8 g is sugar).

Is Confit D'ail low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Confit D'ail high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Confit D'ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg). Overall that places it in band C.

How much Confit D'ail is 100 calories?

About 73 g of Confit D'ail equals 100 kcal.

Is Confit D'ail a good source of potassium?

It is a moderate source: 489 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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