Colomba Fave Di Cacao

Colomba Fave Di Cacao by Giovanni Cova & C. has 437 kcal per 100 g.

Colomba Fave Di Cacao contains 8.4 g of protein per 100 g.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (18 g), saturated fat (14 g); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band D.

About 23 g of Colomba Fave Di Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.