Beverages · Nutrition facts

Cocoa Oat Milk

46 kcal per 100 g, with 1.5 g protein, 4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Cocoa Oat MilkNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
13% of calories
4 g
Carbs
35% of calories
2.6 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium39mg2% DV
Potassium110.7mg2% DV
Calcium40mg3% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009900528670 · Data last verified:

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6009900528670

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Common questions

How many calories are in Cocoa Oat Milk?

Cocoa Oat Milk by ButtaNatt, ButtaNutt has 46 kcal per 100 g.

How much protein is in Cocoa Oat Milk?

Cocoa Oat Milk contains 1.5 g of protein per 100 g.

Is Cocoa Oat Milk keto-friendly?

With 4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cocoa Oat Milk low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cocoa Oat Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cocoa Oat Milk is 100 calories?

About 217 g of Cocoa Oat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocoa Oat Milk high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Cocoa Oat Milk high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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