Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791669405 · Data last verified:
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Common questions
How many calories are in Choco Bowl?
Choco Bowl by Great Value has 407 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in Choco Bowl?
Choco Bowl contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Choco Bowl high in carbs?
Yes — carbohydrates provide 89% of its calories (90 g per 100 g, of which 33.3 g is sugar). It also delivers 1.7 g of fiber.
Is Choco Bowl high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Choco Bowl high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Why does Choco Bowl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (33.3 g), sodium (508 mg). Overall that places it in band D.
How much Choco Bowl is 100 calories?
About 25 g of Choco Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Bowl high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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