Poultry · Nutrition facts

Chicken India

103 kcal per 100 g, with 6 g protein, 9.6 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 400 g
Potassium
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Chicken IndiaNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
24% of calories
9.6 g
Carbs
39% of calories
4.1 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat2.3g12% DV
Cholesterol22.1mg7% DV
Sodium400mg17% DV
Potassium397.9mg8% DV
Calcium63mg5% DV
Iron2.7mg15% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310960027980 · Data last verified:

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7310960027980

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Common questions

How many calories are in Chicken India?

Chicken India by Food Box has 103 kcal per 100 g. One serving (400 g) is about 412 kcal.

How much protein is in Chicken India?

Chicken India contains 6 g of protein per 100 g — about 24 g per 400 g serving.

Is Chicken India low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Chicken India have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Chicken India is 100 calories?

About 97 g of Chicken India equals 100 kcal.

Is Chicken India a good source of potassium?

It is a moderate source: 397.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken India a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Chicken India a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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