Meat · Nutrition facts

Chichon De Porc Basque

436 kcal per 100 g, with 18 g protein, 0 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Chichon De Porc BasqueNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
18 g
Protein
17% of calories
0 g
Carbs
0% of calories
40 g
Fat
83% of calories
Macro split
Protein 17%Carbs 0%Fat 83%

Nutrition facts

per 100 g
Sugar0g
Saturated fat14g70% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3332870021616 · Data last verified:

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Barcode

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3332870021616

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Common questions

How many calories are in Chichon De Porc Basque?

Chichon De Porc Basque has 436 kcal per 100 g.

How much protein is in Chichon De Porc Basque?

Chichon De Porc Basque contains 18 g of protein per 100 g.

Is Chichon De Porc Basque a good source of protein?

Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Chichon De Porc Basque keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chichon De Porc Basque high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Chichon De Porc Basque high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Chichon De Porc Basque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (14 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Chichon De Porc Basque is 100 calories?

About 23 g of Chichon De Porc Basque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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