Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458149693 · Data last verified:
Compare Ceci with another foodLog Ceci in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ceci?
Ceci by King’s Crown, Aldi has 119 kcal per 100 g. One serving (265 g) is about 315 kcal.
How much protein is in Ceci?
Ceci contains 7 g of protein per 100 g — about 18.6 g per 265 g serving.
Is Ceci low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Ceci a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Ceci is 100 calories?
About 84 g of Ceci equals 100 kcal.
Is Ceci a good source of potassium?
It is a moderate source: 570.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ceci a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
More Other foods
Explore all →
Kichererbsen Bohnen MixKings Crown93 kcal · 6.2g proteinA
Schwarze BohnenKings Crown103 kcal · 7.3g proteinA
Bio Junge ErbsenNur Nur Natur80 kcal · 5.7g proteinA
KidneybohnenKing‘s Crown119 kcal · 8.2g proteinA
Fagioli CannelliniKing's Crown99 kcal · 6.4g proteinA
LenticchieAldi, King's Crown82 kcal · 5.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API