Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390117988 · Data last verified:
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Common questions
How many calories are in Cassoulet De Castelnaudary Au Confit De Canard?
Cassoulet De Castelnaudary Au Confit De Canard by Sélection Intermarché, Itinéraire de nos régions has 142 kcal per 100 g.
How much protein is in Cassoulet De Castelnaudary Au Confit De Canard?
Cassoulet De Castelnaudary Au Confit De Canard contains 10.4 g of protein per 100 g.
Is Cassoulet De Castelnaudary Au Confit De Canard a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Cassoulet De Castelnaudary Au Confit De Canard low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet De Castelnaudary Au Confit De Canard a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Cassoulet De Castelnaudary Au Confit De Canard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (10.4 g). Overall that places it in band A.
How much Cassoulet De Castelnaudary Au Confit De Canard is 100 calories?
About 70 g of Cassoulet De Castelnaudary Au Confit De Canard equals 100 kcal.
Is Cassoulet De Castelnaudary Au Confit De Canard high in sugar or fat?
Per 100 g it has 0.6 g sugar and 6.9 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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