Cassis D'île De France

Cassis D'île De France by Auchan, Auchan Gourmet has 213 kcal per 100 g.

Cassis D'île De France contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 97% of its calories (50 g per 100 g, of which 50 g is sugar). It also delivers 4.4 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

About 47 g of Cassis D'île De France equals 100 kcal.