Other · Nutrition facts

Cashewaugstrich

231 kcal per 100 g, with 7.9 g protein, 12.3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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CashewaugstrichNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
14% of calories
12.3 g
Carbs
22% of calories
16.2 g
Fat
64% of calories
Macro split
Protein 14%Carbs 22%Fat 64%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.8g
Saturated fat2.3g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619167636 · Data last verified:

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4335619167636

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Common questions

How many calories are in Cashewaugstrich?

Cashewaugstrich by Chef select has 231 kcal per 100 g. One serving (150 g) is about 346 kcal.

How much protein is in Cashewaugstrich?

Cashewaugstrich contains 7.9 g of protein per 100 g — about 11.8 g per 150 g serving.

Is Cashewaugstrich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cashewaugstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Cashewaugstrich is 100 calories?

About 43 g of Cashewaugstrich equals 100 kcal.

Is Cashewaugstrich high in sugar or fat?

Per 100 g it has 2.8 g sugar and 16.2 g fat (2.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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