Fruits · Nutrition facts

Carrefour The Market Légumes Au Four Courgette

25 kcal per 100 g, with 0.9 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbLow calorieVitamin C
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Carrefour The Market Légumes Au Four CourgetteNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
14% of calories
4.3 g
Carbs
68% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium224.4mg5% DV
Calcium16.2mg1% DV
Iron0.3mg2% DV
Vitamin C46.6mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101091719 · Data last verified:

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5400101091719

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Common questions

How many calories are in Carrefour The Market Légumes Au Four Courgette?

Carrefour The Market Légumes Au Four Courgette by Carrefour has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.

How much protein is in Carrefour The Market Légumes Au Four Courgette?

Carrefour The Market Légumes Au Four Courgette contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is Carrefour The Market Légumes Au Four Courgette keto-friendly?

With 4.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour The Market Légumes Au Four Courgette low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Carrefour The Market Légumes Au Four Courgette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carrefour The Market Légumes Au Four Courgette is 100 calories?

About 400 g of Carrefour The Market Légumes Au Four Courgette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour The Market Légumes Au Four Courgette high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Carrefour The Market Légumes Au Four Courgette a good source of vitamin C?

It is a good source: 46.6 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

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