Meat · Nutrition facts

Côtes De Porc Panees

198 kcal per 100 g, with 18.6 g protein, 6.2 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High protein
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Côtes De Porc PaneesNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
18.6 g
Protein
38% of calories
6.2 g
Carbs
13% of calories
10.7 g
Fat
49% of calories
Macro split
Protein 38%Carbs 13%Fat 49%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat2.9g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2689768028532 · Data last verified:

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Barcode

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2689768028532

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Common questions

How many calories are in Côtes De Porc Panees?

Côtes De Porc Panees has 198 kcal per 100 g.

How much protein is in Côtes De Porc Panees?

Côtes De Porc Panees contains 18.6 g of protein per 100 g.

Is Côtes De Porc Panees a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Why does Côtes De Porc Panees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

How much Côtes De Porc Panees is 100 calories?

About 51 g of Côtes De Porc Panees equals 100 kcal.

Is Côtes De Porc Panees high in sugar or fat?

Per 100 g it has 2.2 g sugar and 10.7 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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