Dairy & Eggs · Nutrition facts

Butter

700 kcal per 100 g, with 1 g protein, 0 g carbs and 80 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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ButterNutri-Score ECompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
1 g
Protein
1% of calories
0 g
Carbs
0% of calories
80 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat50g250% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067408000469 · Data last verified:

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0067408000469

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Common questions

How many calories are in Butter?

Butter has 700 kcal per 100 g.

How much protein is in Butter?

Butter contains 1 g of protein per 100 g.

Is Butter keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Butter high in saturated fat?

It has 50 g of saturated fat per 100 g — 250% of the daily value, which counts as high.

Is Butter high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Butter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (50 g), sodium (800 mg). Overall that places it in band E.

How much Butter is 100 calories?

About 14 g of Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter high in calories?

Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.

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