Sweets · Nutrition facts

Brownie Crunch

509 kcal per 100 g, with 6 g protein, 53 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Brownie CrunchNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
53 g
Carbs
43% of calories
29 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar5g
Saturated fat18g90% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425032433162 · Data last verified:

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5425032433162

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Common questions

How many calories are in Brownie Crunch?

Brownie Crunch has 509 kcal per 100 g.

How much protein is in Brownie Crunch?

Brownie Crunch contains 6 g of protein per 100 g.

Is Brownie Crunch high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Brownie Crunch a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Brownie Crunch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (18 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Brownie Crunch is 100 calories?

About 20 g of Brownie Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie Crunch high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Brownie Crunch high in sugar or fat?

Per 100 g it has 5 g sugar and 29 g fat (18 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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