Other · Nutrition facts

Bocconcini

553 kcal per 100 g, with 5.4 g protein, 58 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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BocconciniNutri-Score ECompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
5.4 g
Protein
4% of calories
58 g
Carbs
42% of calories
33 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar27g
Saturated fat15g75% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35854654 · Data last verified:

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Common questions

How many calories are in Bocconcini?

Bocconcini has 553 kcal per 100 g.

How much protein is in Bocconcini?

Bocconcini contains 5.4 g of protein per 100 g.

Is Bocconcini high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Bocconcini high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Bocconcini have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (27 g), saturated fat (15 g). Overall that places it in band E.

How much Bocconcini is 100 calories?

About 18 g of Bocconcini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bocconcini high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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