Snacks · Nutrition facts

Blinis

297 kcal per 100 g, with 8.5 g protein, 29 g carbs and 16 g fat. Full micronutrients and serving info below.

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BlinisNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
12% of calories
29 g
Carbs
39% of calories
16 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.6g
Saturated fat3.3g16% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163659497 · Data last verified:

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3067163659497

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Common questions

How many calories are in Blinis?

Blinis has 297 kcal per 100 g.

How much protein is in Blinis?

Blinis contains 8.5 g of protein per 100 g.

Is Blinis high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Blinis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (800 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Blinis is 100 calories?

About 34 g of Blinis equals 100 kcal.

Is Blinis high in sugar or fat?

Per 100 g it has 5.6 g sugar and 16 g fat (3.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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