Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21390616 · Data last verified:
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Common questions
How many calories are in Bio Maasdamer Aus Heumilch?
Bio Maasdamer Aus Heumilch by Naturgut has 333 kcal per 100 g.
How much protein is in Bio Maasdamer Aus Heumilch?
Bio Maasdamer Aus Heumilch contains 24 g of protein per 100 g.
Is Bio Maasdamer Aus Heumilch a good source of protein?
Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Bio Maasdamer Aus Heumilch keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Maasdamer Aus Heumilch high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Bio Maasdamer Aus Heumilch high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bio Maasdamer Aus Heumilch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Bio Maasdamer Aus Heumilch is 100 calories?
About 30 g of Bio Maasdamer Aus Heumilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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