Snacks · Nutrition facts

Bahlsen Kuchen-snack Marmor

474 kcal per 100 g, with 5.4 g protein, 51 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Bahlsen Kuchen-snack MarmorNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
51 g
Carbs
44% of calories
27 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar31g
Saturated fat7.2g36% DV
Cholesterol87.3mg29% DV
Sodium128mg6% DV
Potassium-3mg0% DV
Calcium19.6mg2% DV
Iron-0.2mg-1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100048500 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4017100048500

Dietly — AI Calorie Counter

Log Bahlsen Kuchen-snack Marmor in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bahlsen Kuchen-snack Marmor?

Bahlsen Kuchen-snack Marmor by Bahlsen, THE BAHLSEN FAMILY has 474 kcal per 100 g.

How much protein is in Bahlsen Kuchen-snack Marmor?

Bahlsen Kuchen-snack Marmor contains 5.4 g of protein per 100 g.

Is Bahlsen Kuchen-snack Marmor high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Bahlsen Kuchen-snack Marmor high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Bahlsen Kuchen-snack Marmor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (31 g), saturated fat (7.2 g). Overall that places it in band D.

How much Bahlsen Kuchen-snack Marmor is 100 calories?

About 21 g of Bahlsen Kuchen-snack Marmor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bahlsen Kuchen-snack Marmor high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Bahlsen Kuchen-snack Marmor high in cholesterol?

It contains 87.3 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API