Other · Nutrition facts

Apfel Rotkohl, Mit Apfelstücken

68 kcal per 100 g, with 1.4 g protein, 15 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Apfel Rotkohl, Mit ApfelstückenNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
8% of calories
15 g
Carbs
90% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar15g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium131mg3% DV
Calcium19.5mg2% DV
Iron0.2mg1% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002471072001 · Data last verified:

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4002471072001

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Common questions

How many calories are in Apfel Rotkohl, Mit Apfelstücken?

Apfel Rotkohl, Mit Apfelstücken by Leuchtenberg has 68 kcal per 100 g.

How much protein is in Apfel Rotkohl, Mit Apfelstücken?

Apfel Rotkohl, Mit Apfelstücken contains 1.4 g of protein per 100 g.

Is Apfel Rotkohl, Mit Apfelstücken high in carbs?

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 15 g is sugar). It also delivers 2.5 g of fiber.

Is Apfel Rotkohl, Mit Apfelstücken high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Apfel Rotkohl, Mit Apfelstücken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Apfel Rotkohl, Mit Apfelstücken is 100 calories?

About 147 g of Apfel Rotkohl, Mit Apfelstücken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel Rotkohl, Mit Apfelstücken a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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