Other · Nutrition facts

Apero Mix

531 kcal per 100 g, with 17.6 g protein, 25.9 g carbs and 40.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Apero MixNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
17.6 g
Protein
13% of calories
25.9 g
Carbs
19% of calories
40.3 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5.7g
Saturated fat7.2g36% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000538879 · Data last verified:

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5430000538879

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Common questions

How many calories are in Apero Mix?

Apero Mix has 531 kcal per 100 g.

How much protein is in Apero Mix?

Apero Mix contains 17.6 g of protein per 100 g.

Is Apero Mix a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Apero Mix high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Apero Mix a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Apero Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (7.2 g); points in favor come from fiber (3.3 g), protein (17.6 g). Overall that places it in band C.

How much Apero Mix is 100 calories?

About 19 g of Apero Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apero Mix high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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