Almôndegas Powered By Plants

Almôndegas Powered By Plants by Continente has 212 kcal per 100 g. One serving (120 g) is about 254 kcal.

Almôndegas Powered By Plants contains 21 g of protein per 100 g — about 25.2 g per 120 g serving.

Yes — 21 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from fiber (3.7 g), protein (21 g). Overall that places it in band B.

About 47 g of Almôndegas Powered By Plants equals 100 kcal.