Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710343096 · Data last verified:
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Common questions
How many calories are in Allumettes Nature?
Allumettes Nature by Auchan has 189 kcal per 100 g.
How much protein is in Allumettes Nature?
Allumettes Nature contains 20 g of protein per 100 g.
Is Allumettes Nature a good source of protein?
Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Allumettes Nature keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumettes Nature high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Allumettes Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Allumettes Nature is 100 calories?
About 53 g of Allumettes Nature equals 100 kcal.
Is Allumettes Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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