Aligot De Thérondels

Aligot De Thérondels by Cooperative alsace lait has 175 kcal per 100 g. One serving (250 g) is about 438 kcal.

Aligot De Thérondels contains 7.5 g of protein per 100 g — about 18.8 g per 250 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g). Overall that places it in band C.

About 57 g of Aligot De Thérondels equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (7.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.