Meat · Nutrition facts

Albóndigas

140 kcal per 100 g, with 12 g protein, 6.6 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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AlbóndigasNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
31% of calories
6.6 g
Carbs
17% of calories
8.7 g
Fat
52% of calories
Macro split
Protein 31%Carbs 17%Fat 52%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.8g
Saturated fat0.9g4% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435608803395 · Data last verified:

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8435608803395

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Common questions

How many calories are in Albóndigas?

Albóndigas has 140 kcal per 100 g.

How much protein is in Albóndigas?

Albóndigas contains 12 g of protein per 100 g.

Is Albóndigas a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Albóndigas low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Albóndigas a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Albóndigas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band A.

How much Albóndigas is 100 calories?

About 71 g of Albóndigas equals 100 kcal.

Is Albóndigas high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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