Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619258174 · Data last verified:
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Common questions
How many calories are in 4-käse-mix Gerieben?
4-käse-mix Gerieben by Milbona has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.
How much protein is in 4-käse-mix Gerieben?
4-käse-mix Gerieben contains 25.1 g of protein per 100 g — about 25.1 g per 100 g serving.
Is 4-käse-mix Gerieben a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is 4-käse-mix Gerieben keto-friendly?
With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4-käse-mix Gerieben high in saturated fat?
It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is 4-käse-mix Gerieben low in sodium?
Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 4-käse-mix Gerieben have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (19.5 g); points in favor come from protein (25.1 g). Overall that places it in band C.
How much 4-käse-mix Gerieben is 100 calories?
About 28 g of 4-käse-mix Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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