Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091472724 · Data last verified:
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Common questions
How many calories are in 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g?
2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g by bledina has 32 kcal per 100 g.
How much protein is in 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g?
2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g contains 1.1 g of protein per 100 g.
Is 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g is 100 calories?
About 312 g of 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is 2 Carottes / 1 Epinard / 1 Haricots Verts 4x130g high in sugar or fat?
Per 100 g it has 1 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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